Tuesday, November 26, 2013

Wonderful Weekend Retreat!

I recently returned from my first job as retreat facilitator!  It was a truly amazing experience and another dream come true!  About 7 years ago when I was a counselor running my personal growth group,  "Mother Nurture," friend and yoga instructor Karen Jaynes and I first talked about hosting a retreat where participants could nurture their mind, body, and spirit through yoga, art, meditation, massage, etc.  I am so happy and grateful to Karen for making it happen!


I created and taught the "Artful Affirmations for Living Your Yoga On & Off the Mat" Workshop, specifically designed for the theme of this retreat.  I chose the lotus blossom as a symbol of growth and transformation, providing inspiration for our project.



Ten beautiful souls attended my workshop.  We had a wonderful morning together sharing our journeys, playing with paint & paper, creating and expressing in a meaningful way.  Though everyone  started with a lotus flower,  each piece turned out so unique and each message was powerful and personal to the individual.  It was a truly moving experience!



Not only did I enjoy teaching my first Retreat Workshop, I enjoyed serving others, practicing yoga, going on nature hikes, eating healthful meals, attending holistic workshops, participating in a full moon bonfire ceremony, and most of all--connecting with like minded people both on and off the mat!  The only regret I have is not booking a massage when I had the chance.  Next time, I am definitely working that into my schedule!







I left the retreat feeling exhausted and exhilarated at the same time.  Though the retreat was a lot of work, it was well worth it.  I feel blessed and honored to have spent the weekend in such great company and with people sharing their gifts, their time, and their passion.  I look forward to doing it again in the near future!  We are hoping to host another retreat in Spring 2014 and will keep you posted.  Until we meet again, Namaste!

Thursday, November 7, 2013

New Artist at the Artful Gift Shop!

Hi, just wanted to let you know that there is a new artist at the Artful Gift Shop!  I am happy to announce that my meeting yesterday with owner Peggy James went very well and I am now an Artful Gift Shop Artist!  I have several pieces for sale in the shop ranging in size from 4"x4" to
12" x12."  If you are in Vienna, VA please stop by!  The shop is located on Church Street and carries all kinds of unique gifts from local artists--cards, jewelry, soaps, artwork, and more!

The Artful Gift Shop