I recently returned from my first job as retreat facilitator! It was a truly amazing experience and another dream come true! About 7 years ago when I was a counselor running my personal growth group, "Mother Nurture," friend and yoga instructor Karen Jaynes and I first talked about hosting a retreat where participants could nurture their mind, body, and spirit through yoga, art, meditation, massage, etc. I am so happy and grateful to Karen for making it happen!
I created and taught the "Artful Affirmations for Living Your Yoga On & Off the Mat" Workshop, specifically designed for the theme of this retreat. I chose the lotus blossom as a symbol of growth and transformation, providing inspiration for our project.
Ten beautiful souls attended my workshop. We had a wonderful morning together sharing our journeys, playing with paint & paper, creating and expressing in a meaningful way. Though everyone started with a lotus flower, each piece turned out so unique and each message was powerful and personal to the individual. It was a truly moving experience!
Not only did I enjoy teaching my first Retreat Workshop, I enjoyed serving others, practicing yoga, going on nature hikes, eating healthful meals, attending holistic workshops, participating in a full moon bonfire ceremony, and most of all--connecting with like minded people both on and off the mat! The only regret I have is not booking a massage when I had the chance. Next time, I am definitely working that into my schedule!
I left the retreat feeling exhausted and exhilarated at the same time. Though the retreat was a lot of work, it was well worth it. I feel blessed and honored to have spent the weekend in such great company and with people sharing their gifts, their time, and their passion. I look forward to doing it again in the near future! We are hoping to host another retreat in Spring 2014 and will keep you posted. Until we meet again, Namaste!
